Episodes

Send us a text Wondering how to enjoy holiday treats without the guilt? Discover how nutrigenomic insights can tailor your diet and exercise for joyful, guilt-free holiday celebrations. Are you dreading the holidays because y...

Send us a text Struggling with holiday eating guilt? Learn how nutrigenomics can help you eat mindfully and stress-free, keeping your health on track. Are you struggling with guilt and stress around holiday eating? Many peopl...

Send us a text Are you a pharmacist looking to pivot your career and make a bigger impact? Many pharmacists feel stuck in traditional roles and don't realize the entrepreneurial opportunities available to them. Discover how P...

Send us a text Are you sabotaging your health journey without even realizing it? Many of us focus on diets and exercise routines, but overlook the power of our mindset in achieving lasting health and wellness. Discover how de...

Send us a text Are you struggling to lose weight despite your best efforts? You may be overlooking a crucial factor: sleep. Many people focus solely on diet and exercise for weight loss, not realizing how profoundly sleep imp...

Send us a text Are you struggling with chronic health issues despite taking medications? Do you feel like you're just putting a band-aid on your symptoms rather than addressing the root cause? Many people rely solely on presc...

Send us a text Are you struggling to find a workout routine that truly resonates with you? Many people force themselves to do exercises they don't enjoy, leading to inconsistency and frustration. Discover how understanding yo...

Send us a text Are you falling for the detox diet hype? Many people believe that detox diets and cleanses are the key to optimal health and weight loss. But what if these trendy programs are actually depriving your body of es...

Send us a text Are you struggling with hair loss and feeling hopeless about finding a solution? Many people believe hair loss is purely genetic or that conventional treatments are the only option. But what if there was a natu...

Send us a text Are you feeling overwhelmed with the demands of your healthcare career? You're not alone. This episode features Dr. Pamela Buchanan, a seasoned expert with over two decades in the trenches of ERs, private pract...

Send us a text Are you struggling with weight loss or managing your blood sugar? Wondering if medications like Ozempic are the answer? Many people turn to quick-fix medications without exploring natural, holistic approaches f...

Send us a text Why aren't GLP-1 medications working for everyone? You may be frustrated that semaglutide or tirzepatide isn't helping you lose weight like it has for others. The problem might not be your diet or willpower - i...

Send us a text The content of this podcast is for educational purposes only. Not intended for medical advice. Struggling with chronic health issues that refuse to improve? Today's guest, Greg, a true advocate for molecular hy...

Send us a text Struggling to prioritize health amid life's demands? Dr. Tamar Lawful, a pharmacist and working mom turned health coach, shares her journey and tips on transforming your health through personalized care and ne...

Send us a text Is conventional medicine not addressing your chronic issues? Discover functional medicine, where root causes of health problems are the focus for lasting solutions. Is conventional medicine failing to address y...

Send us a text Are you struggling to understand how nutrition impacts your genes and overall health? Many people don't realize that what they eat can actually influence their DNA and cellular function. This lack of awareness ...