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Episodes

July 26, 2024

Weight Loss Meds Uncovered: Can You Avoid the Yo-Yo Trap? with Dr. Ta…

Send us a Text Message. Are you tired of ineffective weight loss pills? Discover holistic approaches to sustainable weight loss that blend nutrition, exercise, and emotional wellness. Are you struggling to lose weight and kee...

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Aug. 2, 2024

3 Secrets to Wellness Success with Dr. Tamar Lawful

Send us a Text Message. Are you ready to break free from the generic wellness narrative? Learn the secrets to a harmonizing health regimen for vitality and wellness. Are you tired of relying solely on medications to manage yo...

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Aug. 9, 2024

Is Just One Drink’ Hurting Your Health? with Duncan Brown

Send us a Text Message. Struggling with alcohol yet still functioning? Discover the substantial impact even "moderate" drinking has on health. Do you struggle with alcohol but feel like you can still "function" in life? Many ...

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Aug. 16, 2024

The Secrets of Successful Hormone Balance with Dr. Sarah Doyle

Send us a Text Message. Struggling with hormone imbalances? Discover Dr. Doyle's innovative approach in functional medicine that uncovers the root causes of dysfunction, offering a new path for women's health care without rel...

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Aug. 26, 2024

Steal This Quick Daily Win

Send us a Text Message. Elite Health Reset Day 1 Are you feeling drained and overwhelmed, with your health and life spiraling out of control? Like many of us, you may be juggling multiple responsibilities, neglecting self-car...

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Aug. 27, 2024

Sixty Seconds to Self-Care

Send us a Text Message. Elite Health Reset Day 2 Are you constantly feeling like you don't have enough time for self-care? You're likely stuck in the cycle of putting yourself last and burning the candle at both ends. This …

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Aug. 28, 2024

Hydration or Caffeination – Which is Better?

Send us a Text Message. Elite Health Reset Day 3 Are you surviving or truly thriving when it comes to your health? Many of us neglect the simple yet profound act of hydrating our bodies before reaching for that morning …

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Aug. 29, 2024

Want to Feel Happier? Move More!

Send us a text Are you stuck in a cycle of surviving instead of thriving? Many of us struggle to prioritize movement and physical activity in our daily lives, leading to a sedentary lifestyle that can negatively impact our ph...

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Aug. 30, 2024

The Life-Changing Power of Stretching

Send us a text Elite Health Reset Day 5 Are you ignoring your body's signals and neglecting self-care? Pushing through discomfort may seem like the best option in the moment, but neglecting self-care leads to compounding issu...

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Aug. 31, 2024

How to Find Joy in the Little Things

Send us a text Elite Health Reset Day 6 Are you struggling to find joy and positivity in your daily life? If so, you're likely missing out on the simple yet profound habit of practicing gratitude. Many of us get …

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Sept. 1, 2024

The Ultimate Self-Care Cooking Hack

Send us a text Elite Health Reset Day 7 Are you tired of feeling stressed and overwhelmed, constantly scrambling to find something to eat? If you're like most people, cooking can feel like a chore, something to squeeze into a...

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Sept. 2, 2024

The Life-Changing Habit to Try Tonight

Send us a text Elite Health Reset Day 8 Have you ever felt like you're on a never-ending hamster wheel, constantly checking your phone for the next notification? You're not alone. Many of us have fallen into the trap of …

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Sept. 3, 2024

Transform Your Day in Just 5 Minutes

Send us a text Elite Heath Reset Day 9 Are you surviving or thriving in your daily life? Many of us go through life on autopilot, merely surviving instead of truly thriving. We get caught up in the busyness and …

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Sept. 4, 2024

The Art of Celebrating Small Victories

Send us a text Elite Health Reset Day 10 Are you stuck in survival mode, neglecting your health and wellbeing? Many of us get so caught up in our busy careers and daily routines that we neglect our own self-care …

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Sept. 6, 2024

Here’s A Surprising Way to Increase Your Testosterone with Christophe…

Send us a text Struggling with low testosterone as you age? Discover the natural secrets to boosting testosterone levels through diet, lifestyle, and supplements, without synthetic hormones. Are you looking to boost your test...

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Sept. 13, 2024

The Secrets Behind Thriving Through Menopause with Amita Sharma

Send us a text Are You Suffering From Menopause Symptoms and Unsure of Where to Turn? Many women find themselves struggling with the uncomfortable symptoms of menopause, from hot flashes and sleep issues to weight gain and lo...

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Sept. 27, 2024

Here’s Why Undereating is Overrated with Lea Dombroski

Send us a text Have you been struggling with unexplained health issues that traditional medicine can't seem to solve? Many people suffer from chronic fatigue, gut issues, autoimmune diseases, and other health problems that le...

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Oct. 4, 2024

Balancing Work-Life for Better Productivity with Angela T. Moore

Send us a text Are you struggling to find balance between your professional and personal life? Many busy professionals believe that taking care of their health is optional, when in reality, it's a necessity for achieving true...

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Oct. 11, 2024

Are “New” Meds Changing the Weight Loss Game? with Dr. Jonathan Kaplan

Send us a text Are you struggling to lose weight despite trying countless diets and exercise routines? If you've hit a wall with traditional weight loss methods, you're not alone. Many people find it incredibly difficult to s...

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Oct. 18, 2024

Unlocking Peace with Energy Healing with Tenya Eickenberg

Send us a text Are you struggling to find lasting relief from anxiety, depression, or other mental health challenges? Many people turn to medication and traditional therapy, only to find temporary relief or undesirable side e...

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Oct. 25, 2024

Is Your Personal Health Data Safe? with Whitney Isola

Send us a text Is your personal health data truly secure? You might be surprised. Many of us don't realize how our health information is being collected, shared, and monetized without our knowledge or consent. In this eye-ope...

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Nov. 1, 2024

Addressing the Root Causes of Health Challenges with Dr. Tamar Lawful

Send us a text Are you frustrated with taking medications that don't seem to address the root cause of your health issues? Many people rely solely on prescription drugs to manage chronic conditions without exploring nutrition...

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Nov. 8, 2024

Reviving Energy and Health After 50 with Adrienne Simmons

Send us a text Are you struggling with low energy and feeling like it's too late to make a change? Many people in their 50s and beyond believe they're destined for declining health and vitality as they age. But what …

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Nov. 15, 2024

The Secret Behind Controlling Holiday Cravings

Send us a text Are you struggling to navigate the holiday season without derailing your health goals? Many people feel powerless against holiday treats and end up overindulging, leading to guilt and regret. But what if you co...

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