Bijoy John, MD

Author

My name is Dr. Bijoy John. As a Board-Certified physician and practicing sleep specialist, with more than 25 years of experience, I’ve seen firsthand the struggle many have with sleep and how these challenges impact the entire family, including my own.

Sleep Awareness Week is typically once every year but our need for quality sleep is every night of the year. Research shows that restful sleep can lead to increased productivity, energy, and happiness, as well as help solve many health problems and also be more productive.

I have listened to your podcast and would welcome the opportunity to come on your show and discuss various causes of poor sleep and share 7 proven sleep strategies for better health and happiness. I share these strategies in my new book, Nobody’s Sleeping (Morgan James Published, March 2024).
I have discovered the joy of sound sleep and I want to share it with your audience because when you sleep well you can conquer the world!